rise, empower yourself.
rise is a mental health and wellbeing app that empowers you to change your own life. Establish healthy habits, reflect and learn about yourself and watch as you progress, step-by-step, to a new you.
rise to your best self.
Working on your mental health doesn't have to be tough all the time; enjoy the journey, collect points, unlock fun elements and watch your progress!
Have Fun
Take your friends on this journey with you. Grow together, learn how to talk about stuff and deepen your relationships.
Your Buddies
Become aware of your emotions. And understand why you sometimes feel the way you do.
Your Emotions
Learn how to establish new, lasting habits in your life or break old ones.
Healthy Habits
Learn about your strengths, your development areas and close the gap with us.
Your Emotions
rise and feel alive.
A calmer, happier you awaits.
Choose the plan that best suits your needs.
Premium Monthly
Full feature access
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Unlimited & detailed reporting
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Dynamic daily exercise plan
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All social features
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Create your own habits & rewards
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Reach all badges
€6,90/month
Premium Yearly
Best Value!
Full feature access
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Unlimited & detailed reporting
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Dynamic daily exercise plan
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All social features
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Create your own habits & rewards
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Reach all badges
€69,90/year
Save €12.90
Limited feature
access
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Habit training
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Exercise plan
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Mood calendar (2 weeks)
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Mood graph (2 weeks)
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Buddy program